This is a safe space where you will be accepted without judgement and really listened to. If you feel ready, we can work together at your pace, to find a way through whatever is troubling you.
With warm wishes Sarah Izzard.
"When I have been listened to and when I have been heard, I am able to reperceive my world in a new way and go on. It is astonishing how elements which seem insoluble become soluble when someone listens" - Carl Rogers (person centred theorist)
About me
Sarah Izzard (B.A) - Qualified Counsellor Dip. Accredited member of BACP (MBACP).
I Hear You counselling is your safe space to be truly heard without judgement. Accepting of whatever you chose to bring to your safe space. With you, by your side in whatever space feels most comfortable to you. I offer :-
Telephone counselling
Zoom/online counselling
Face to face in person counselling
Walk and talk outside therapy
I am very passionate about what I do. I work alongside you, at your pace, listening to whatever issues you choose to bring. I have worked with a wide range of clients, with experience working for a women only counselling service, a GP practice, and visually impaired and disability services.
I am an integrative therapist and I practice using a person centred approach. You will be central to everything we do together. I use tools from other approaches such as cognitive behavioural therapy (CBT), creative therapy, psychodynamic theory, mindfulness and compassion theory depending on what feels right for you. If you would like an informal chat, please contact me on or at ihearyoucounselling@gmail.com
Some of the issues I work with
Anxiety
Depression
Bereavement
Abuse
Sight loss
Stress
Maternal issues and parenting
Trauma
Self esteem
Loss
Relationship issues
Estrangement
Childhood issues
Life decisions
Perfectionism
Self care
Confidence
Mother daughter relationships
There are many more....
Ongoing training
A selection of the many training courses I have attended. I commit to continuing professional development, so training is ongoing.
Adult safeguarding
Managing anxiety
Supporting maternal mental health
BACP complex grief training
Walk and talk and ecotherapy
Working at relational depth
Daily living skills course for sight loss
Compassion in therapy summit
Working creatively with anger
Be kind to your mind - cognitive skills
Working with grief and bereavement
Self compassion in difficult times
The psychology of sexual violence
The wisdom of trauma
To get in touch
I offer all clients a free bookable initial 20 minute chat.
07587 218072